Rugged Maniac was good enough to forward a Men’s Health article outlining a training approach. The article prompted this post; in my experience, people are unwilling to adapt a training regimen to fit a pre-existing (and busy!) schedule.
I’m not sure why it took me so long to get get something out there. I don’t like most of the social media platforms, and I always got hung up on choosing a domain and getting a server set up. In the end, those were just excuses, and I’m going to start adding stuff to this site on a semi-regular basis.